New Year, New You?

New Year, New You?

Rise to Thrive Episode 3: New Year, New You?

As 2018 comes to a close, we’re getting excited for that moment at midnight when we get to celebrate! The ball drops, we toast with champagne, and just like that, we’re entirely new people, capable of accomplishing our wildest dreams in 2019… right?

Right?

Crickets.

New year, new you? Or new near, same you, with a clean slate, open mind, and eager heart ready to make THIS the best year ever.

Let’s get real: most New Year’s resolutions don’t work. There’s a ton of pressure to radically transform our lives at the drop of a hat, but change doesn’t work that way.

Significant, measurable, lasting change is all about creating powerful new habits, thought patterns, and stimuli responses so that you gradually transition into new ways of being.

In this episode, we’ll share our thoughts on results-oriented goals and how they stack up to process-oriented intentions. We talk about the magic of solitude, reflection, and taking inventory of what works and what doesn’t work in your life, so you can create specific, actionable steps towards the life you desire. We talk about clearing rituals, making goal setting fun and easy, and a visualization and journaling process to get super clear about what you want 2019 to feel like.

VISIONCAST 2019 ~ FREE DOWNLOAD

Ready to set your intentions for 2019? Download this free visioncasting worksheet, grab your crystals and palo santo, your fave bevvie, and sit down to do some contemplation and clarity work to make 2019 the year you imagine.

Download the free worksheet here!

After listening, we’d love to connect with you on social and hear what your words are for 2019! Share on IG or FB and tag #risetothrive so we’re sure to see it.

After listening, we’d love to connect with you on social and hear what your words are for 2019! Share on IG or FB and tag #risetothrive so we’re sure to see it.

Dig it? Subscribe! And let’s connect on social.

STAY CONNECTED

Rise to Thrive IG: instagram.com/risetothrivepodcast

Amelia’s IG: instagram.com/stoked_yogi

Linda’s IG: instagram.com/lilalife.co

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