Rise to Thrive Podcast
Episode 1: Starting Before You’re Ready
Start before you’re ready. Don’t prepare, begin. Remember, our enemy is not lack of preparation… the enemy is resistance, our chattering brain, which if we give it even a nanosecond… will give us a million reasons why we can’t or won’t do what we need to do.
~ Steven Pressfield, Do The Work.
Are you putting off dreams because you don’t feel “ready?” You think another certification, training, online course, practice relationship, or test run will get you prepared to blast off into the success you seek in life or business?
Think again, friend. The magic of flying is in jumping, and finding your wings on the way down (ahem, if you’re a bird. If you’re human, please don’t do that.)
In Episode 1, hostesses with the most Linda Tate of Lila Life and Amelia Travis of Stoked Yogi delve into what stops us from taking action (fear and doubt), how to know when it really is time to start (somatic listening), myth shattering the roadblock of imposter syndrome, and practices you can start NOW to motivate you to take the leap towards your goals.
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Rise to Thrive Instagram: instagram.com/risetothrivepodcast
Amelia’s IG: instagram.com/stoked_yogi
Linda’s IG: instagram.com/lilalife.co
11:40 – 13:10: how do you deal with doubt?
15:53 – 17:07 what feels like yes in the body
20:21 – 21:26 Linda on now is the perfect time
21:30 – 24:32 the cleaning lady
32:45 – 35:33 imposter syndrome
39:47 – 40:38 reframing failure
42:42 – 44:10 relationships
54:48 – 59: 45 practices to help you START
1:04 book club selection: Do The Work by Steven Pressfield
We’d love to hear from you! Drop a comment below with anything that resonated, or how you blast through fear and doubt to start taking action on your dreams – maybe, before you even feel ready.
Thanks for listening!
Coming Soon: risetothrive.ioTags: Podcast, Rise to Thrive