Rise to Thrive Podcast Episode 2: Conscious Money
with Linda Tate of Lila Life & Amelia Travis of Stoked Yogi
Money. Everyone wants it, but we’re not supposed to talk about it. We think when we have it, we’ll be happy, but some say the love of it is the root of all evil. This episode dives deep into money, the history of money, money and your energetic frequency, and how we form belief systems around money that create financial freedom or debilitating blocks.
When you go to bed at night, and things are causing you to toss and turn, is one of them money? How is your relationship with money and your current financial situation really affecting your overall health in life?
“Money is like water. It can be a conduit for commitment, a currency of love. Money moving in the direction of our highest commitments nourishes our world and ourselves. What you appreciate appreciates. When you make a difference with what you have, it expands. Collaboration creates prosperity. True abundance flows from enough; never from more. Money carries our intention. If we use it with integrity, then it carries integrity forward. Know the flow—take responsibility for the way your money moves in the world. Let your soul inform your money and your money express your soul.”
-Lynne Twist, author of The Soul of Money
We share financial alignment practices like mindful spending, impact investing, reframing debt, mindfulness, and healing spending addiction. We also get super vulnerable about our own experiences with major financial obstacles like 100k in debt – and how we came back from that and transformed the relationship with money to be sustainable, meaningful, plentiful and full of contentment.
1:08 – 2:10 What is money?
2:48 – 3:43 History and evolution of money
3:45 – 4:27 Money as energy exchange
5:55 – Early money memories and financial belief systems
16:03 – 17:38 Your energetic frequency and your money
17:40 – 19:54 WTF is financial alignment anyway?
23:15 – 25:00 Deep diving on debt and “retail therapy”
25:30 – 28:35 How Amelia came back from $100k in debt
29:08 – 30:24 Money mindset
33:05 – 33:45 Shifting into sufficiency and gratitude
35:48 – 36:16 What you appreciate, appreciates
39:37 – 40:31 Lens of appreciation & rule of magnification
41:25 – 41:59 Sufficiency vs. abundance
45:24 – 46:00 What abundance feels like
48:05 – 49:36 Wealth & alternative forms of capital
49:38 – 51:50 The wealth we really want
51:53 – 52: 52 Manifestation and money
Dig it? Subscribe! And come connect with us on social.
Rise to Thrive IG: instagram.com/risetothrivepodcast
Amelia’s IG: instagram.com/stoked_yogi
Linda’s IG: instagram.com/lilalife.co