Stoked Sisterhood | Moon Medicine
Women’s Small Group Self-Love & Success Coaching
Next Session: September 2019
Whether you’re launching a new life chapter, embracing your calling as a spirit-led entrepreneur, or seeking more intentional feminine connection — this program is for you.
Moon Medicine is a 12 week online program that brings you into the full expression of your fierce feminine gifts. Through self-study, journaling, and sisterhood we hold space for one another to crystallize and manifest our dreams. We shatter the roadblocks of fear, doubt and shame that hold us back, and pave the path for blessings to unfold.
In the circle of women, everything is possible.
- 12 – 90 minute Moon Medicine Sessions – sacred circle with meditation, visualization, journaling, conversation
- 10 – Journaling Prompts to activate and clarify your downloads from each session
- Sparkle & Shine Show & Tell Sessions to share your gifts with your sister circle
- Stoked Sisterhood Private FB Community for Connection & Accountability
- Option to add (2) 1×1 VIP coaching sessions with Amelia during the 12 weeks
You have big dreams in your heart for success – personal, relational, professional – but find yourself stuck in self-loathing, self-doubt, fear, and the constant cycle of comparison and competition.
You’re ready to share the magic and medicine that you have to offer the world, but you lack community and accountability, leaving you feeling stuck and unsure what to do next. You may have lots of irons in the fire, but a hard time following through in creating the product, service, or transformation you want to see in your life.
Live group Zoom sessions, accessible via phone or computer with internet access. If you can’t make it, a recording of the session will be available as well.
- September 8 – December 15, 2019
Choose one time that works best – if you can’t make your regular scheduled time, you can always drop into any of the other group sessions or watch the recorded session at your convenience.
- Sundays at 5:30pm PST
- Fridays at 12:00pm PST
$597 for 12 weeks: includes coaching, private FB group, journaling exercises.
Moon Medicine Curriculum
Week 1: Feminine Genius
In week one, we’ll reclaim our divine feminine creative power – the non-linear, cyclical, intuitive intelligence which is part of our uniquely female experience. As women, we wear many hats, and in this module we’ll talk about the blessing of being multi-passionate and having many different dharmas (duties) and roles in life. We’ll examine the stories we’ve accepted since childhood about what it means to be a woman, and the ways in which we have allowed those stories to support or oppress our goals and dreams.
Week 2: Womb Wisdom
In week 2, we’ll go deeper into the aspects of femininity which govern our interactions with ourselves and others. We’ll talk about the importance of honoring the yin principle in a mostly yang culture, various ways of honoring and connecting to the divine feminine (goddess work) and explore meditation and journaling practices to embrace our own expression of the shadow. Through womb wisdom work, we’ll consult the inner oracle which resides in the pelvic floor, and consider the connection between passion, pleasure, and personal power, and how orgasmic experience is closely tied in with creativity and well being.
Week 3: Mining Your Mind Gems
Goal digging, baby. Week 3 leads us to destigmatize and devillainize desire, and get up closer and personal with our own definition of success – for life, love, and business. We’ll map out SMART goals, DEEP goals and talk about how to identify the ‘big fish’ – the soul dream that you know is calling you, then create measurable steps and accountability plans for getting there.
Week 4: Body Love
Ah, the body. This meat suit we ride around in has so much to do with how we move in the world and find our being. What exists in your body which may hold you back from success? Talking openly about taking inventory of our physical wellness, we will share tangible tactics for finding more rest in the flesh and bones that we call home. Body love is possible. It might take our whole lives to get there, so now is the perfect time to start.
Week 5: Shameless Selfhood
The greatest gift you can give yourself in this life is learning to take up space. People pleasing is a dis-ease which causes anxiety, depression, and stunts your personal and professional growth. In week 7, we’ll talk about finding your voice (for real) and how visibility and vulnerability are like sex: somewhat painful and awkward at first, but once you get the hang of them, you (and everyone else) just can’t get enough of the juicy, raw goodness that is your fully exposed self.
Week 6: Fear & Shame, Hidden Teachers
Recommended Reading: Big Magic by Elizabeth Gilbert
Week 6 is all about fear – what the F are we really afraid of? Failure? Or our failure being seen? In order to succeed at anything, we’ve got to fall flat on our faces a few times. We’ll circle up on regret, fear of death, the purpose of fear and how we can use it as a guidepost towards the things that feel like freedom. In a safe and sacred space, we’ll figure out what fear is driving us, then kick it to the passenger seat and get ready to fly.
Week 7: Master Your Money, Honey
Recommended Reading: (Money, A Love Story and You Are a Badass At Making Money)
What’s your money story? As women, developing a healthy relationship with money is essential to feeling empowered and free – too often, we’re stuck in fear, lack, or uncertainty with money management. Wellness without wealth is incomplete, because the stress of being in financial bondage affects every aspect of our lives. With guest guide and fierce feminine financial guru Linda Tate, we’ll talk all things moola and how to master the alchemy of an abundance mindset (without all the new age fluffy bullshit that makes you want to scream).
Week 8: Baiting the Big Fish: Meaningful Marketing through Generous Giving
We’ve all heard that it’s better to give than to receive, but in this module we’ll talk about how to effortlessly give from your authentic knowledge and experience so that you can receive the life changes, clients, income, and blessings that you deeply desire. We’ll talk about content creation as an act of self-expression and self-discovery, and how to build a communication style and branding presence where all roads lead back to the intersection of your gifts and needs.
Week 9: Success Is Spiritual: Aligning with Truth & Freedom
Experiencing doubt, lack of faith, or dark nights of the soul are part of the journey to growth and expansion. For years, I believed the blessings of the universe were for everyone else… but not for me. It wasn’t until I shifted perspective and yielded to receiving that things started to flow in my business and life. In this module, we’ll examine the stories we’ve written about what goodness is allowed in our lives – on all levels – then invite a meditation and connection with the divine to invite surrender to blessings.
Week 10: Graceful Growth & the Stages of Change
Nothing is constant but change. It’s okay and it’s HUMAN to recognize that we don’t live in permanent state of expansion. Everything needs rest in order to continue growing. In this week, we’ll look at navigating change gracefully from perspectives of Maslow’s self-actualization, chakra ascension, and how to proceed when it feels like life is an uphill battle. A meditation of forgiveness (self and others) will help clear the path and allow us to rest in the exact place where we are right now.
Week 11: Reflect, Re-Imagine, Renew & Restore
Ever heard that hindsight is 20/20? This week, we’ll look back at our initial desires, goals, and visions to affirm how powerful changes have taken place which support these dreams. We’ll do a deep dive guided meditation to uncover any remaining obstacles (doubt, fear, old stories) which may stand in the way, before daring to play bigger with a powerful bhavanization practice to set our intentions for the future.
Week 12: Sparkle Time! Show & Tell, Shine & Share
There is nothing quite so powerful as the support of a group of sisters when it comes to bringing visions to life. In week 12, each woman will get to share share with the group your reflection on the past twelve weeks, as well as where you’re headed. Each woman will be given space and time to voice her experience, reveal the magic she’s brewing for herself and her community, and be supported as we move into the world to bring our gifts to life.
Frequently Asked Questions
I’m new to doing online programs, how does this work?
No worries, girl – you’re not alone. We’ll meet via live group Zoom sessions, accessible via phone or computer with internet access. We’ll be with the same women each session, and everyone will be encouraged to show up and share. You can come as you are – coffee, juice, wine in hand – pantsless if you like – in your car or in your bed, in your office or at the kitchen table – just come. Show up. Give yourself the gift of 90 minutes each week to nourish your soul in the company of other badass women.
I don’t have a business. Can I still join?
You don’t have to have a business or brand to enroll in this program. All you need is the desire to feel more freedom in your life by embracing the beauty and power that is already present in your fierce feminine nature. Come if you want to shake up your love life. Come if you’re sick of playing small. Come if you’re ready to catapult to success professionally. Come if you’re calling in financial abundance. Come if you’re missing girl friends. Come if you’re deep in grief. Come as you are.
What are the dates and times?
The program is 12-weeks. Moon Medicine Sessions are held on Sunday evenings and Fridays at noon. If you miss a session, the recording will be available afterwards for your convenience.
Will I be able to connect 1:1 with Amelia during the 9 weeks?
Yes! During the Moon Medicine series you have the option to add two 1:1 sessions with Amelia. You will be asked at sign up if you’d like to do this and we will reach out to you to schedule. Space is limited.
What will happen after I pay?
After sign up you’ll receive a welcome email. The welcome email has an overview of all the details so you can get begin getting ready and mark your calendar. One week prior to our start date you will receive links for our zoom calls and private community chat groups.
What if I miss a live session?
Your presence is a gift for yourself and others, so I encourage you to attend live as much as possible. But, life happens – we get that. That’s why all of our sessions will be recorded so you can revisit a session if you missed it, or if you want to remember something powerful that was said or shared in the group.
Does everyone get a chance to speak?
Yes! Each of our Moon Medicine Sessions is a live group video call. Essentially this will be just like meeting as a group in person. We will do breathing, visualization, meditation and journaling exercises together and each of us will be able to share thoughts, feelings, and writing with the group.
What if I can’t afford this right now?
There will always be resistance to investing in yourself – no matter how necessary your growth is, it can feel like a stretch to commit to yourself – but you are the most valuable asset in your own life.