Stand Up Paddle Board | SUP Lessons

Learn to stand up paddle board in a safe, fun, and encouraging environment! Whether you are a first time paddler or an experienced water person, you will have a great time learning to paddle with the Stoked Yogi team. We offer two awesome locations in San Diego county:

  • Carlsbad Lagoon
  • Mission Bay, San Diego

With a passionate team of positive, caring coaches, we make paddle boarding an awesome experience for all levels.

75 minute stand up paddle board lesson: Our experienced, lifeguard & SUP certified coaches will teach paddle technique and guide you through a fun and safe lesson & eco-tour of Mission Bay. You’ll learn how to launch, stand, maneuver your board and turn, what to do if you fall, and how to safely navigate the waterways. All equipment, instruction, and photos of your session will be provided.


$50 Adult
$45 Military/Student/Senior (65+) valid ID required
$40 Child (8-13)

Stand Up Paddle Board Lesson – Carlsbad Lagoon

Paddle Board San diego

SUP is fun for the whole family. Please feel free to bring your kids, provided they are able to swim. We provide coast guard approved life jackets, paddle boards, and paddles for all lessons and rentals. You must be able to swim, and be 18 or have parental consent for lessons or rentals.

We use awesome, super stable Glide Lotus boards from Glide SUP for all our lessons and classes. These ultra durable paddle boards are very wide, thick, and stable, making it easy to learn to paddle!

Our instructors are all CPR certified and trained lifeguards. Most importantly, they love to paddle and will help make sure that you are having a great time as you workout, get a tan, and learn to stand up paddle board.


Where to Find Us

We bring the SUP fun to you! Classes and lessons are available at 2 locations:

Carlsbad Lagoon: 4700 Bayshore Drive, Carlsbad CA 92008

Mission Bay: Ventura Cove 3209 Gleason Rd, San Diego, CA 92109