Life, Lately


For the past few months, I’ve been engaging less and less on social media and thinking more and more about quitting it entirely. [...]

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August 15th, 2018
On Life

On Life


In a mother’s womb were two babies. One asked the other: “Do you believe in life after delivery?” The other replied, “Why, of c[...]

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April 26th, 2018

Why Stoked Yogi?


It’s one thing to read about the difference between our certification program and other stand up paddle board teacher trainings,[...]

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August 16th, 2015
How to Be Happy

How to Be Happy


Everybody wants to be happy. It’s part of the human condition that we are programmed to seek out what feels good, and shun what feels[...]

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July 17th, 2015
30 before 30

30 before 30


30 before 30 I turn twenty-nine and a half this month, on April 11 – in one week, to be exact. Which means I have one hundred a[...]

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April 3rd, 2015
SUP Yoga Stoke

SUP Yoga Stoke


SUP Yoga Stoke ~ Paddle Board Yoga Giveaway I love free things. Well, let me rephrase – I love to be surprised by winning somethi[...]

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March 15th, 2014