Let your life be an expression of your passions. Stoked Yogi is the world’s leading provider of SUP Yoga certifications and retreats, committed to transforming lives through a love of yoga and the water.

Check out the blog for creative yoga sequences, healthy recipes, branding and business hacks, SUP Yoga events, and active beach lifestyle inspiration. Be inspired to manifest your dreams!

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Recent Posts

Colorado SUP Yoga & River Adventure Retreat

Colorado SUP Yoga & River Adventure Retreat August 17 – 20, 2017 Grand Lake, Colorado J

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How to Heal Your Vagina After Childbirth

How to Heal Your Vagina After Childbirth

Yo mamas! I’m writing a blog post about vaginas. That is super weird, but hey, we gotta tal

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Postpartum

10 Things No One Told You About Postpartum

After delivering a baby, most women feel a big sigh of relief, and overwhelming gratitude –

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breastfeeding newborn baby

Welcome to the World, Tanner Travis: A Birth Story

It’s been two months since my sweet son Tanner came into the world, and I am finally findin

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pregnant woman looking at belly

The Pregnant Recluse: Third Trimester Antisocial Tendencies

38 weeks and 4 days. Last week, I had to check myself out of social media because I was simply ov

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10 Weird Pregnancy Symptoms No One Ever Told You About

10 Weird Pregnancy Symptoms No One Ever Told You About

In case you didn’t get our pregnancy announcement, here’s a news flash for you: I am pregnant

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How to Make a Text Image Mask in PicMonkey

How to Make a Text Image Mask in PicMonkey

Recently I was working on some site updates for my friend Shannen over at Gypsea Yogi and we wan

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On Becoming the Mother

On Becoming the Mother

Some days being pregnant feels like I’m a raw nerve exposed to the world. All my thoughts, feel

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coffee sugar scrub

DIY Coffee Sugar Scrub

I love coffee. I love coconut oil. And I love sugar (not gonna lie). Put them all together, and w

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