Sometimes you just have to go back to the source. When I started Stoked Yogi, a huge part of my vision was blogging – sharing the triumphs and tribulations of life with the world though this digital forum. Why? Well, it’s been kind of a secret but I think it’s time to let the cat […]
What is yoga to me? Yoga is in the moments- both on and off the mat- that I feel peace, evenness of mind… less mind. Less of the mind chatter and more of something deeper, more authentic, more real. Yoga is becoming the witness of the self. Today, I had a moment on the […]
When you imagine a yogi (a person who does yoga regularly), what do you think of? Vegetarian, or even weirder, vegan; smells like nag champa incense; a soothing demeanor; incredible flexibility in the body; a woman with a fit body in stretchy tights. There are so many things we assosciate with being a yogi, well, […]