Posts Tagged ‘paddle yoga’

Stoked TV: Florida SUP Yoga Training

Stoked TV: Florida SUP Yoga Training

Posted on: September 10th, 2014 by Amelia

Warm water, blue skies, and lots of yoga – sounds like our ideal vacation! Florida is such a wonderful place for SUP yoga certification, and this trip to Eau Palm Beach Resort and Spa was no exception. We were blessed to have amazing guest teachers, Kerri Verna @beachyogagirl and AcroYoga expert Britta Turner. Our four […]

SUP Yoga Stoke

SUP Yoga Stoke

Posted on: March 15th, 2014 by Amelia

SUP Yoga Stoke ~ Paddle Board Yoga Giveaway I love free things. Well, let me rephrase – I love to be surprised by winning something at no cost. I love when a friend gives an unexpected gift. I love when people give freely of themselves, with no expectation of anything in return. They say it’s […]

Yoga. Why?

Posted on: April 4th, 2013 by admin

What is yoga to me? Yoga is in the moments- both on and off the mat- that I feel peace, evenness of mind… less mind.  Less of the mind chatter and more of something deeper, more authentic, more real.   Yoga is becoming the witness of the self. Today, I had a moment on the […]