Posts Tagged ‘vinyasa yoga’

Yoga. Why?

Posted on: April 4th, 2013 by Amelia

What is yoga to me? Yoga is in the moments- both on and off the mat- that I feel peace, evenness of mind… less mind.  Less of the mind chatter and more of something deeper, more authentic, more real.   Yoga is becoming the witness of the self. Today, I had a moment on the […]