Posts Tagged ‘whole foods’

Beauty Foods | Eat Healthy, Be Hot!

Posted on: July 27th, 2012 by Amelia

Beauty is about more than makeup and hair. Read on for the best beauty foods, and how to eat healthy to be hot! Some of you may know that I recently made a big life change and moved onto a sailboat in San Diego.  For this clothes horse and accessory junkie, getting rid of all […]

Superfoods for Beauty and Wellness

Posted on: July 26th, 2012 by Amelia

What are Superfoods? Superfoods are foods that are determined to have a high nutritional value.  Generally they are thought to bestow a specific health benefit when we eat them. Sometimes I think too much about what I shouldn’t eat and not enough about what I should eat.  Recently I realized that I need to put […]