Stoked Flow: Stand Up Paddle Board Yoga at Lovelight Festival.
2 Hour Workshop. $40
August 18: 10am -12pm
August 19 & 20: 8am-10am or 10am-12pm
Ready to take your practice to the water? This 2 hour workshop offers an introduction to stand up paddle board yoga, a 90 minute yoga flow on the water, and the incredible experience of floating savasana.
Meet at the Lovelight Pool, dressed to get wet. We’ll be moving through a creative sequence designed to warm and strengthen the body, stretch all your paddle muscles, and quiet and calm the mind. Modifications and variations will be offered for total beginners and the most advanced yogis – all are welcome! Class ends with a mellow restorative relaxation on the boards with the kiss of the sun on your skin.
No yoga or paddle experience necessary. Equipment, instruction, and photos provided. Participants must have swimming ability.
To register: Visit the Stoked Yogi Mindbody workshops page, and select your day/time.
Manifest & Move: Asana & Writing Workshop
2 Hour Workshop. $45
Date: November 5, 2017 from 1-3PM
Location: Alpha Midway Dance Studio, Dallas, Texas