Posts Tagged ‘SUP yoga’

Why Stoked Yogi?

Posted on: August 16th, 2015 by Amelia

It’s one thing to read about the difference between our certification program and other stand up paddle board teacher trainings, and it’s another thing to see it explained on the fly and with passion. One of my students caught this candid video of me explaining a few of the differences between Stoked Yogi and other stand up […]

Why I Stand for Sisterhood

Why I Stand for Sisterhood

Posted on: September 16th, 2014 by Amelia

 To my Tahoe sisters, with love ~ This past weekend, I had the honor and privilege of leading a teacher training on the crystal clear, aqua blue waters of Lake Tahoe, surrounded by a group of strong, smart, kind, and powerful women. This particular certification retreat was designated for all ladies – I basically put […]

Stoked TV: Florida SUP Yoga Training

Stoked TV: Florida SUP Yoga Training

Posted on: September 10th, 2014 by Amelia

Warm water, blue skies, and lots of yoga – sounds like our ideal vacation! Florida is such a wonderful place for SUP yoga certification, and this trip to Eau Palm Beach Resort and Spa was no exception. We were blessed to have amazing guest teachers, Kerri Verna @beachyogagirl and AcroYoga expert Britta Turner. Our four […]

SUP Yoga Stoke

SUP Yoga Stoke

Posted on: March 15th, 2014 by Amelia

SUP Yoga Stoke ~ Paddle Board Yoga Giveaway I love free things. Well, let me rephrase – I love to be surprised by winning something at no cost. I love when a friend gives an unexpected gift. I love when people give freely of themselves, with no expectation of anything in return. They say it’s […]

Eau Goodness Gracious Living Water Retreat

Eau Goodness Gracious Living Water Retreat

Posted on: February 18th, 2014 by Amelia

Eau Goodness Gracious Living Retreat Join Gracious Living, Stoked Yogi, and an international water sports team for an unforgettable, healthy retreat on the water! WHEN: June 11-15, 2014 WHERE: Lake Harmony Inn is located right in the heart of the Pocono Mountains, within a 2 hour drive from New York City and Philadelphia. It is a […]

Yoga. Why?

Posted on: April 4th, 2013 by admin

What is yoga to me? Yoga is in the moments- both on and off the mat- that I feel peace, evenness of mind… less mind.  Less of the mind chatter and more of something deeper, more authentic, more real.   Yoga is becoming the witness of the self. Today, I had a moment on the […]

surf & sup- the great divide

Posted on: September 24th, 2012 by admin

Have I crossed over to the dark side?      As a surfer, I never thought I would stand-up paddle, period.  Let’s not be delicate:  I thought stand-up paddle boarders were the enemy.  Sometimes, I still think so.     But this spring, after moving onto a sailboat, I became the owner of a stand […]