How to Be Happy
Everybody wants to be happy. It’s part of the human condition that we are programmed to seek out what feels good, and shun what feels[...]
July 17th, 2015
Archive Blog
East Coast Mermaid Yogis Meetup
East Coast Mermaid Yogis, we are coming for you! Mermaid Yogis are a group of water loving yoga addicts – men and women alike, from a[...]
May 22nd, 2015
Will Work for Yoga Pants
I am not here to sell you yoga pants. It’s time for an expose. As a relatively intelligent consumer, I am aware that my buying power [...]
May 11th, 2015
On Commitment… Sort Of.
I am eating sweet potatoes and they are only halfway cooked. Oh the irony. Brent is the chef in this little family, but he’s at s[...]
May 8th, 2015
I have it all figured out.
“I have it all figured out.” – said no one, ever. Up until about age twelve, I was pretty sure my parents had it all figured [...]
May 7th, 2015
Confessions of a Dream Thief
I’m a dream thief. Be careful what you share with me, because I may steal your dreams. Six years ago, at the age of twenty three,[...]
April 28th, 2015
Best of North County Party
Though I live the mellow beach yoga lifestyle today, I didn’t always have such a zen and healthy groove… and I gotta tell y[...]
April 16th, 2015
Stoked Yogi Travel Essentials
Spring is in full swing, and summer is right around the corner. That means full-on travel mode for this wandering yogini – and th[...]
April 13th, 2015
We are ONE | For the Love of Yoga
If there were a dictionary definition for the expression “labor of love,” then the video below would be shown. “We ar[...]
April 8th, 2015
30 before 30
30 before 30 I turn twenty-nine and a half this month, on April 11 – in one week, to be exact. Which means I have one hundred a[...]
April 3rd, 2015